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What are the similarities and differences between a dancer ( male/female) and a body builder?
What are the similarities and differences between a dancer ( male/female) and a body builder?
I noticed that both male Ballet dancer and Body builder has muscles, but dancers tend to be more agile and run faster.
I also observe that dancers are not as muscular as body builders but just as strong.
what do you think?
Ballet as well as other types of dance elongated the muscles. The muscles do not bulk up. If it did, it would be hard for the dancer to move. Have you ever noticed how a body builder moves and walks? The goals are very different and they work the body in totally opposite ways.
Male dancers do work the upper body more like a body builder then females. It is important that the upper body for a male dancer not get too big or too bulky as to prevent fluid movement.